HeartSmart

Goodbye, Mom

John Heavner's avatar
John Heavner
Jun 17, 2025
∙ Paid

My mom is 92. For a 92-year-old, she’s doing well, but probably only months away from long-term care. I’ve heard this period of time referred to as The Long Goodbye, and navigating that goodbye has been increasingly on my mind.

As I’ve shared recently, both my parents experienced trauma. This is a good time to emphasize that trauma is the psychological d…

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