A Gift for Readers

Although it’s been several months since my last article, I’ve had many new subscribers and followers. For those of you previously subscribed…thank you for hanging on to your subscription.

I simply burned out. I overestimated the emotional energy required to maintain a daily Substack feed. My body and mind needed to recover.

Here’s a gift for you all. It’s the last chapter of my book on emotional skills, Cascade: the Untold Story of How Our Brains Sabotage us and What To Do About It. Those of you that know me may be interested in doing the book, because it’s not a book to be read, per se. Cascade is available as an e-book at Amazon, Apple Books, and about 14 other sellers.

For new subscribers/followers, it will give you context for the HeartSmart channel.

Enjoy!

About Miracles & Other Astonishments

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